Довжина: 4400.00, ширина: 3000.00, висота: 2500.00
Street gymnastics complex, which is suitable for physical exercises for children and teenagers. Classes at gymnastics complexes on the street (workout grounds) bring significant benefits for physical and psychological health, especially for children, teenagers and young people.
Exercises on horizontal bars, bars and Swedish walls strengthen the muscles of the arms, back, press and legs. Regular training increases the overall endurance of the body, which is important for maintaining an active and healthy lifestyle.
Here are some elements of the complex and possible exercises:
1. Horizontal bars of different heights — for pull-ups, press exercises (leg lifts), pull-ups with a wide grip.
2. Swedish wall (vertical stairs) — allows you to climb, pull up, and hang to train the muscles of the arms, shoulders, and back. 3. Gymnastic rings - suitable for various strength exercises, including pull-ups, hanging and lifting the body. 4. Horizontal ladder (handrail) — for the development of arm and shoulder strength, coordination and dexterity. 5. Parallel bars - for push-ups on the bars and exercises for the press.This complex can be used for a variety of physical exercises that strengthen muscles and improve endurance, dexterity and coordination. Regular training at such a complex can become an excellent basis for general physical development.